TRI3 Open Water Swim

TRI3 Open Water Swim

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TRI3 Open Water Swim
| | Brunei Darussalam |

Event Overview

Swimming in the open water is good physical exercise and it challenges you to have more endurance  to swim in different environments.

Introducing TRI3BN’s Open Water Swim Program which will teach you all that you need to know and to prepare you to swim in open waters.

TRI3 Open Water Swim program offers 2 types of Packages;

1. ‘Breeze’ for Beginners

– This course is open to anyone who is at least 14 years old with Level 7 LTS Certification(With consent from parent/guardian)*

– Venue:

  • Swimming Pool Stadium Hassanal Bolkiah
  • Berakas Forest Reserve Beach

This course introduces you on the basics of swimming and includes:

  • Familiarising with openwater environment
  • Short course openwater swim
  • Water treading
  • Learn breathing techniques
  • Basic survival skills
  • Swim rescue skills
  • Dryland training – at different venues
  • Proper stretching techniques

2. ‘Wave’ for Intermediate

-This course is open to anyone who is at least 18 years old with openwater swimming experience

-Venue:

  • Swimming Pool Stadium Hassanal Bolkiah
  • Berakas Forest Reserve Beach

The contents of this course include:

  • Distance openwater swim
  • Understanding rules and guidelines for competitive races
  • Improving your freestyle techniques with synchronized breathing
  • Dryland training – at different venues
  • Proper stretching techniques

Participants under the age of 18 must fill in a waiver form which can be downloaded here and emailed to tri3bn@gmail.com along with a copy of the participants IC/Passport and LTS Level 7 Certificate for Beginners

TERMS AND CONDITIONS

Ticket Information

Ticket Type Price Start /End Date Quantity
Free Ticket

Free Sales Ended -
The Wave – Intermediate

$80 Sales Ended Sales start date :06/22/2018
The Breeze – Beginner

$50 Sales Ended Sales start date :06/22/2018
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